These Mistakes Might Be Slowing Down Your Weight Loss Progress
If you’re finding it increasingly difficult to lose weight after a few weeks or even months of progress, you’re totally not alone. There are multiple explanations for a slow down... Read More
Helpful Products For Plus Size Humans Who Want To Exercise
If you’re overweight and attempting to begin an exercise routine, there are several issues that may pose a challenge. From chafing to slipping, these products will help address your concerns!... Read More
What happens to your body once you stop exercising
We all know exercise is so important for our body, we are made to stay active and walk more often, the WHO recommendation is 10,000 steps a day otherwise... Read More
Science-backed health benefits of drinking Coffee
There is always a lot of debate about the health benefits of drinking coffee, the method by which the coffee is made and the quality of beans used makes... Read More
Making Lip Butters at Home
It is so easy to get addicted to a lip butter or lip balm that is why we call it the necessary evil, most lip butters come in yummy flavors,... Read More