Weekend Recipes: Chicken, Quinoa, & Spice Special
If you’re into building your physique, you’ve probably had to eat chicken and rice more times than you can remember. Qunioa provides a healthier alternative and this recipe also packs... Read More
Weekend Recipes: Quinoa & Asian Beef
Another quinoa recipe for this weekend, the least healthy out of the three, but the one that packs the most flavor. What You Need 1 cup quinoa 2 cups of... Read More
Weekend Recipes: Quinoa, Chicken, & Mushrooms
Another quinoa and chicken dish that brings the flavor. The added mushrooms add a new element that you should definitely enjoy. What You Need 2 cups low sodium chicken broth 1... Read More
Weekend Recipes: Quinoa & Chicken Special
This incredibly tasty recipe is both healthy and delivers a mouthful of muscle building protein as well. Definitely one of my favs! What You Need 2 cups chicken broth 1... Read More
Tips for losing belly fat
Fat around the abdomen is a major problem and health issue for a lot of men and women, luckily there are foods and exercises that can help you lose belly... Read More
